Add Row 
Add 
Plane Yoga: The New Trend to Spice Up Your Flight
Imagine being in an airplane, surrounded by fellow passengers, and suddenly prompted to do yoga. While this may sound bizarre, plane yoga is becoming quite popular on airlines like EasyJet and Spirit Airlines. This quirky trend has gone viral on TikTok, where videos showcase flight attendants leading fun and engaging yoga sessions mid-air.
Flight Attendants Join in on the Fun
A recent EasyJet video features a flight attendant guiding passengers through yoga poses to the upbeat soundtrack of ‘Maniac,’ from the movie Flashdance. It’s not just about stretching; passengers are encouraged to participate in a delightful atmosphere, which has sparked joy and anxiety relief among many travelers. One comment from a TikTok user highlighted the potential calming benefits, saying it would “actually calm my anxiety down loads.”
Health Benefits of Plane Yoga
But there’s more to plane yoga than just fun and laughter. Experts reveal that sitting for extended periods during flights can lead to health risks, such as reduced circulation and increased chances of deep vein thrombosis (DVT). The benefits of yoga are well-documented, supporting stronger blood flow and reduced stiffness in joints. This means engaging in even simple stretches during flights could improve overall comfort and wellness.
Making Flying More Enjoyable
Entertaining passengers with plane yoga doesn't only promote health; it also creates a unique community experience high above the ground. Prior to this trend, Spirit Airlines had also tried out similar in-flight activities, drawing laughs with a humorous twist on yoga flows. Such innovative practices reflect an evolving understanding of passenger experience in the airline industry.
Wrap Up and Get Moving!
So, next time you find yourself in the air, keep an eye out for any in-flight yoga sessions. Joining in might just refresh your mind and body, making your journey much more enjoyable. Don't just sit back and buckle up; consider stretching and participating in these new mid-air workouts!
Add Row 
Add 
Write A Comment