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September 10.2025

2 Minutes Read

The Dangers of AI in Therapy: What You Need to Know

AI in therapy: diverse group in a modern therapy session

Understanding AI in Therapy

Imagine sitting in a therapist's office, sharing your deepest thoughts, only to find out later that an AI chatbot was also a part of the conversation—quietly writing down everything you said. That’s exactly what some patients have recently discovered when they learned that their therapists were using ChatGPT during sessions without prior disclosure. This raises important questions about trust and transparency in therapy, especially as artificial intelligence becomes more common.

The Dilemma of AI Use in Therapy

While some therapists in Silicon Valley have begun to explore the potential benefits of AI, like saving time on notes and generating insights, many remain skeptical. They worry about introducing untested technologies into such a sensitive field. In fact, therapists emphasize that AI should not replace human intuition and support, even if it can be helpful in specific therapeutic approaches like cognitive behavioral therapy (CBT).

Why Transparency is Crucial

Patients deserve to know how their information is used, especially if AI is involved. Failing to disclose AI usage can damage the therapeutic relationship. As highlighted by Laurie Clarke, the journalist who reported on this topic, trust is the foundation of effective therapy. When patients realize that their most private thoughts are being handled by AI, it can feel like a betrayal. Therefore, therapists are encouraged to openly communicate their methods and tools to foster a trusting environment.

AI: A Tool or a Replacement?

The future of AI in therapy is still uncertain. While there are times when AI can offer valuable support, the fear of relying too heavily on it remains. Many therapists prefer to rely on their knowledge and experience, rather than suggestions from an AI that lacks human sensitivity. Just as businesses must navigate the integration of new technologies, the therapy field must balance innovation with the nuances of human connection.

As the conversation around AI in mental health evolves, both therapists and patients must engage in open discussions about expectations and ethical use of technology. This is not only relevant to mental health but also a vital lesson for small and medium-sized business owners navigating AI for their operations. Transparency and trust remain key in any business relationship!

If you're exploring how AI can enhance your own business practices, consider this experience as a valuable lesson—understand the tools at your disposal, prioritize communication, and create an environment of trust, whether you are dealing with clients or customers.

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The Dangers of AI in Therapy: What You Need to Know

Understanding AI in Therapy

The Dilemma of AI Use in Therapy

Why Transparency is Crucial

AI: A Tool or a Replacement?

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